CHALLENGES

Challenge yourself to 21 days of meditation and create a new habit.
1 teacher, 20 minutes, 21 days.
Anytime. Anywhere.

2 Ways to Challenge

Need Group Motivation?

- Scroll down to “Upcoming Challenge”
- Start at the launch date along with other meditators world-wide
- Gain access to a supportive Facebook community
- Receive guidance and motivation from the teacher

Prefer to Go Solo?

- Start your personal journey on your own time
- Scroll to “Available Now” below
- Find a challenge that excites you
- Start at any time, go at our own pace
- PRO TIP: Invite your friends and create your own group challenge

Available Now

Challenge Yourself Today

Grow, strengthen, and challenge your meditation practice. Develop new habits. Discover your untapped sense of self.

STAY CONNECTED

FOLLOW @DENMEDITATION ON INSTAGRAM

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