May Yeung attended her first vinyasa flow yoga class in 2000 with her husband Adam with the intention of supporting him through his chronic back pain. In 2013 after practicing for 13+ years, May was inspired to enroll in a 200 hour teacher training to broaden her knowledge of the philosophy and history of yoga, human anatomy, and to advance her physical asana practice. Restorative yoga especially had provided her time to reflect and help with inward healing to cope with personal and family health issues. With a desire to impart to others what she had learned, May became certified to teach restorative yoga with a focus to help busy professional women like herself achieve a sense of calm while giving them the permission to “let go." May’s favorite 5 “R’s” to teach her students: Restore, Relax, Rejuvenate, Reconnect, Renew. In her mission to continue to support others learn to “pause,” May recently completed her Yin yoga certification.