Taught by Chandresh Bhardwaj
Mantras aren't just a buzzword, they've been around as a part of several lineages of meditation for thousands of years, but many don't realize that anyone can have access to mantras for use in daily practice! Chandresh Bhardwaj, a descendant of the Tantric lineage, walks us through what a mantra is, which ones to use, their meanings, and the powerful vibrational affect mantras have on your brain.
- 39 minutes of instruction
- Guided meditations
- Choosing the mantra that is right for you
- To use OM or not to use OM
- How to use a mantra in your practice or for change
Meet Your Teacher
Chandresh Bhardwaj is an author, spiritual advisor, and speaker. His bestseller book and podcast, Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex, presents thought-provoking ideas on how we perceive relationships, spirituality, and other important aspects of life. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality. Chandresh is a disciple of his father, His Holiness Shri Chamunda Swami, who is a universally recognized authority in spirituality. His grandfather gave him the name Chandresh, which means ‘Master of Consciousness’.