$35.00 USD

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PRE-SALE Yoga Nidra for Grounding Workshop

Gift This Workshop

Led by DeAndre Sinette

Saturday, August 8

6:00 - 7:15pm (PST)

Explore the state of "almost" sleep.... The goal of Yoga Nidra is to become increasingly aware of your inner world through the sense of sound alone, lying in complete stillness.

During this 75-minute workshop you will learn about the foundation of Yoga Nidra and why it is so important for the subconscious mind as well as the physical body. There will be a short lecture going into detail about why we practice Yoga Nidra, followed by a beautiful grounding Yoga Nidra practice to get you into your body and your heart.

Note: All workshop sales are final.

Meet Your Teacher

DeAndre Sinette likes to live life inspired by movement, breath, and the subconscious mind. He has been practicing for seven years and teaching for five years with more than 3,000 hours logged, connecting with incredible humans on a path of healing. DeAndre is passionate about mindfulness and studies it religiously because, "when one person knows how to heal, every person he/she shares healing with, shares it with another and that creates a ripple throughout the world." DeAndre hopes to help human beings understand how powerful and beautiful they are.