TEACHERS

DENanywhere's teachers are trained in a variety of modalities,
traditions, and spiritual lineages

Thalia Ayers

Ceri Bethan

Chandresh Bhardwaj

Jeremy Brown

Carolyn Coleridge

Laurie Cousins

Siobhan Dillon

Orlee Klempner

Sophia Knapp

Lindsey Lekhraj

Heather Martin

Laurasia Mattingly

Jayson Moton

Nia Ostrand

Kelsey J. Patel

Heather Prete

Tal Rabinowitz

Meghan Rose

Kathryn Schiff

Danika Solé

Rose Theodora

May Yeung

Jamie Wozny

Sophia Zogopoulos

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Thalia Ayres

Thalia Ayres Randolph, (Reiki Master, ORDM, EOL Doula, E-RYT 500) has one mission… to ignite seeds of light within the hearts of every living being. Her teaching career began in 2013 and since then has been featured on CNN Business, ABC News, FOX News and Keeping Up with the Kardashians. She has also had the honor of performing alongside the Los Angeles Philharmonic as a Singing Bowl Soloist at the Hollywood Bowl under the musical direction of Gustavo Dudamel. A Toronto native, Thalia was introduced to Shamanism, Taoism, Yoga and A Course In Miracles from the time she was born. In 2012 she moved to Cape Town, South Africa and embarked on a journey to Self, dedicating the time spent there to meditation and self-practice under the guidance of her Reiki Master. It was on this journey that she realized her purpose, “dalukhanyo”, to inspire and teach others how to uncover and magnify their own light.

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Ceri Bethan

Ceri has been a devoted practitioner in mindfulness for over a decade. Passionate about helping people fully inhabit their truest selves, she completed the Den 400 hour Teacher Training in early 2018.

Ceri is also a certified Reiki practitioner, a certified Mindfulness instructor, and a Guided Imagery Specialist for children. Ceri is committed to helping students cultivate present moment awareness in order to live life more fully, and to fully embrace their inner worth. She continues to deepen her own studies with intensive retreats and courses.

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Chandresh Bhardwaj

Chandresh Bhardwaj is an author, spiritual advisor, and speaker. His bestseller book and podcast, Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex, presents thought-provoking ideas on how we perceive relationships, spirituality, and other important aspects of life. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality. Chandresh is a disciple of his father, His Holiness Shri Chamunda Swami, who is a universally recognized authority in spirituality. His grandfather gave him the name Chandresh, which means ‘Master of Consciousness’.

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Jeremy Brown

Jeremy is trained and certified as an Akashic Records Advanced Practitioner, Usui Reiki Master, and former Student Minister. His educational background is a BA in Theater Arts, Minor BA in Psychology. He has also worked with The Actor's Institute Mastery Workshop in New York City, his native home.

In his 20 years of service he has merged the lessons learned as a spiritual leader and healer with his continued studies and understanding of Energy Healing, Intuitive Readings, and Life Coaching. Jeremy empowers people to separate their identities from their traumas and reclaim their lives. He facilitate with creating safe & sacred spaces in which to rediscover, fall in love with, and commit to your new self.

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Carolyn Coleridge

Carolyn Coleridge, LCSW, has been a psychotherapist, Intuitive and Healer for 20 years. She was an energy healer at UCLA Pediatric Pain program and also a Faculty member. She has incorporated spirituality and energy awareness at a Major HMO in an Intensive Outpatient Program. She has appeared on CNN and Chrisely Knows Best. She has helped many to find their purpose by listening to their own intuition. Her Book Honor Your Spirit is out on Amazon.

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Laurie Cousins

Laurie Cousins has a B.A. in Psychology, is a certified mindfulness facilitator through UCLA’s Mindful Awareness Research Center and certified in Mindful Self-Compassion and Mindfulness-based Relapse Prevention through UCSD’s Center for Mindfulness. She is a research associate and co-creator of the Mindful Parent Support program at UCLA's Child & Adolescent Mood Disorders Program. Laurie is a lead teacher for Susan Kaiser Greenland’s Inner Kids Program and teaches Mindfulness in Education. She specializes in working with youths, adults, and families affected by stress, trauma, and addictive behaviors. Laurie is passionate about helping people heal and embracing their authenticity through self-acceptance, compassion, resiliency, and joy.

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Siobhan Dillon

A graduate of DEN’s 400 hour teacher training along with certifications in Yoga Nidra and Reiki, Siobhan has combined her love for Sacred Sound and Yoga Nidra to bring a hybrid healing meditation. In 2015, after singing professionally on Broadway and London’s West End stages for almost a decade, Siobhan was faced with a ‘wake up call’. She was diagnosed with breast cancer and delved into holistic medicine, specifically the incredible power of sound. Humming, toning and singing with Crystal Alchemy bowls and other instruments has been Siobhan’s primary form of self healing. Now, with a deep understanding of the importance of rest and relaxation in order to allow the body to heal, along with her training in Yoga Nidra, her aim is to facilitate an accessible meditation which facilitates effortless healing for students of all levels of experience. She and her husband are also distributors of Crystal Tones Alchemy bowls that she uses in her daily practice as well in her classes. These bowls are available for purchase through the DEN where you receive a 5% discount.

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Orlee Klempner

Orlee lives in her hometown, Los Angeles, CA. She teaches meditation and yoga classes to adults and kids 7 and up. She has assisted in retreats, yoga teacher trainings, led anatomy and history lectures for yoga teacher trainings, and facilitates talks. Orlee has taught kids within non-profit and for-profit after school programs and school settings. She holds certifications in Yoga RYT 200hr, DEN Masters 400hr, UCLA Mindful Awareness Practices I, II & III, Mindful Schools Educator, and Yoga Nidra 90hr. And, Orlee is a member of Yoga Alliance and International Mindfulness Teachers' Association. She teaches with the intention of loving oneself. Entry in to practice is through the Act of Noticing with present-open awareness. This creates space for decision making towards our own and others’ well being.

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Lindsey Lekhraj

Lindsey Lehkraj is a Clinical Hypnotherapist, EFT and NLP Practitioner, and Kundalini Yoga and Meditation teacher in Los Angeles. Through her own journey of healing and expansion, she has studied and experienced mindset mastery through this unique variety of modalities. Lindsey’s road to wellness began over 10 years ago when she healed her physical body with the power of her mind and changed the course of her life. She is dedicated to empowering others to heal their own needs by accessing their individual internal strengths.

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Heather Martin

Originally from Portland, Oregon, Heather has made Los Angeles her home for over 15 years. Coming from a background in the Fashion Industry, Reiki Healing became part of her life several years ago. However, it was only after completing Reiki I and a life altering love event in her personal life that she decided to pursue Reiki further in order to heal herself. Interest in healing others soon followed and prompted her to focus on new endeavors using wellness as her point of view. She has since become a Reiki Healer, Meditation Guide, Animal Reiki Healer and Intuitive Styling Architect. Heather is passionate and steadfast for "securing your own mask first" and believes in the love of Reiki Healing to remove stagnant energy, restore light and align the soul.

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Laurasia Mattingly

Laurasia is a (400-hour) meditation and mindfulness instructor, Reiki Master and a trained Mindful Schools Educator (a program designed to teach children and teens the tools of mindfulness). After the loss of her mother, and experiencing debilitating anxiety, Laurasia spent years exploring her own spirituality, and found her passion lies in teaching people to live by the way of the heart. Laurasia guides her students by sharing the tools to finding peace, joy, and ultimately happiness in the present moment. She remains committed to her practice by pursuing additional education through the UCLA Mindful Awareness Research Center's MAPs courses, and attending silent retreats annually. Laurasia works with clients who are leaders in their industries and elite companies like Coachella Valley Music and Arts Festival, SoHo House, Kaiser Permanente, Moet and Chandon, Nike, Lululemon, TAO group, Live Nation, Dogpound and SB projects to name a few.

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Jayson  Moton

Jay is originally from Frankfurt, Germany and started his yogic path in 2008 by extensively studying the practice of Kundalini Yoga, which is considered the most comprehensive of all yogas and is called “Yoga of Awareness”. He was trained by Gurmukh, Tej, Harijiwan and Gurushabd (Goldenbridge Yoga, Hollywood) which are the most influential Kundalini Yoga Masters in the world to date. As a certified Kundalini Yoga & Meditation teacher he currently gives classes at the exclusive Jonathan Club, Nine Treasures Yoga and private one-on-one and group sessions throughout Los Angeles. His heart warming and uplifting classes encourage students to rediscover their own inner power, mental strength and self-awareness while releasing and healing deep seeded blocks and unwanted stress.

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Nia Ostrand

Nia is an innate healer who has trained in a variety of healing arts over the years to increase her knowledge of healing and self-expansion. With a compassionate heart, she endeavors to guide her students back into their place of power and knowing who they truly are, what they’re capable of, and how they can live their most thriving life. She is certified to teach Reiki, Yoga, Meditation, All Love, and the Akashic Records. For her healing work she has been featured in LA Magazine, and was a guest on the Scott Emo Show and SHEeo TV. Nia thinks of her life as, before Reiki and after Reiki, because of how transformative it was for her. All the alternative therapies she immersed herself in allowed her to leave her own trauma and depression in the past and helped her to become the powerful healer and teacher that she is today.

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Kelsey J. Patel

Kelsey J. Patel is one of Hollywood’s leading wellness and Reiki experts, as well as newly published author of Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress. Kelsey is not only a sought after spiritual empowerment coach, yoga teacher, Reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. She is the creator and founder of Magik Vibes, a soul-enhancing lifestyle brand, that was named one of the top 7 subscription boxes of 2017.

Kelsey is looked to as an expert on burnout and conscious capitalism, facilitating workshops and giving keynote addresses for businesses incluiding Free People, Penn State University, Delta Airlines, Aerie, The Good Fest, SHAPE Body Shop, Goop Summit, and The Den Meditation. Her work has been featured in US Weekly, Harper’s Bazaar, GOOP, Bravo TV, The New York Times, Page Six, Reader’s Digest, Well + Good, MindBodyGreen, Angeleno Magazine, and more.

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Heather Prete

Heather Prete is a UCLA certified Mindfulness facilitator, Self-Compassion teacher, and Mindfulness in Recovery coach. She began her formal training with Tibetan Compassion practices in 1998 and has received instruction in the U.S. and Asia. Heather spent time training PhDs at the Tarzana Treatment center and working as a guiding teacher for Mindful School’s online adult courses (which were featured in Time magazine’s cover story, “The Mindful Revolution”). She also worked with those in recovery at Alternatives Treatment Center, Westside Treatment, and BLVD Centers. Heather also spent 20 years in the theater. She is published in the book Remembering Arthur Miller and has been featured in The Chicago Tribune and Chicago Sun-Times, Time magazine, and Times of India. Since mindfulness transformed her own creative process, she’s worked with actors through the Khan Institute to teach her program, “Mindfulness for the Actor.” Since 2000, Heather has remained committed to yearly retreats ranging from seven to 30 days in length and has completed three teacher trainings.

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Tal Rabinowitz

Tal Rabinowitz is founder & CEO of DEN Meditation and host of DENtalks Podcast. She knows a thing or two about the importance of maintaining perspective, finding clarity, and staying true to one’s heart when handling a chaotic life. After leaving her job as Executive VP of Comedy Development at NBC, the nearly 20 year entertainment industry executive created the DEN Meditation in Los Angeles, in hopes of giving people a comfortable, no-pressure environment where they can meditate. Tal has been featured on the cover of MINDFUL Magazine, and the DEN has been featured in both the LA and NY Times, Cosmopolitan, MindBodyGreen, Well + Good, Harpers Bazaar, Bustle, Pop Sugar and many more. Continually trying to help people grow and evolve, Tal teaches Kundalini Yoga & Meditation and is certified KRI Level 1 where she was unbelievably fortunate to be trained under the following masters: Guru Jas of White Sun, Tej Khalsa, Guru Jagat, and Harijiwan.

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Sophia Knapp

Sophia Knapp is a musician and natural Clairvoyant dedicated to helping people switch on the magic in their lives through the Esoteric arts and world of Tarot. She’s a native Californian, and her psychic lineage traces back to 19th century Sweden. She maintains a thriving private practice, reading cards for A-list celebrities and at events for clients such as Instagram, Soho House, Urban Decay, Hulu, and P.F. Candle Co. She has brought her sessions to Mercado Sagrado, Spiritweavers, Ace Hotel, and the Outlander series launch party.  Sophia has a fine art degree from The Cooper Union School of Art. Her background as a touring musician also contributes to her insight and unique perspective. Her relaxed reading style is down-to-earth, high-vibe, rich in poetic imagery, and laced with humor throughout. Sophia believes we all hold the power of free will to pursue joy and fulfillment, and is looking forward to supporting you on your path.

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Meghan Rose

Meghan is a trained and certified Reiki Practitioner in the Usui lineage, Intuitive Tarot Card Reader, and RYT-200 Yoga Instructor. She has been performing reiki, energy healing, intuitive tarot readings, and Holistic Health Counseling for years after her initial decision to explore her spirituality and intuition in hopes of giving back to others. Working with corporate companies such as Michelob Ultra, boutiques like Teressa Foglia - Malibu, and many more, aiming to spread awareness of spirituality with inclusivity and acceptance to each person’s individual journey. Originally from New England, Meghan moved across the country to Los Angeles to bring her passion for energetic healing to life and pursue her dream of helping others. She was introduced to Tarot, Palm Reading, Yoga, Astrology, and Reiki healing at a young age by her mother, aunt, and grandmother which sparked her interest in alternative healing practices.

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Kathryn Schiff

Kathryn Schiff is an Energy Healer, Clairvoyant, Spiritual Minister, and Intuitive Teacher. She trained at the Center For Inner Truth in Santa Fe, NM. Kathryn practices a unique method that psychically looks a client's growth cycles and life path. She facilitates healing on the chakras and aura. This helps release energetic stagnation, attachments, outdated or negative belief patterns, other people’s energy, fear and other emotions that keep one from healing and manifesting highest potential. The process of letting go allows more clarity and ease in one’s life. Kathryn works together with the client to create a healing and she also clairvoyantly reads what is going on. In a classroom meditation, she helps create a safe environment where the client can connect to Divine self and his or her intuitive space. She teaches Meditation, Clairvoyance, and Energy tools. Kathryn is named one of the Top 50 Psychics in the US. in Jennifur Diamonds 2016 Edition.

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Danika Solé

Danika was introduced to Reiki at a very young age by her mother who was a Reiki Master. Spirit medicine and meditation were woven into her consciousness from the very beginning. Danika went on to become a Reiki Master herself as well as a teacher, sound healer, certified meditation guide, and yoga instructor. She uses her lifetime of personal experience, paired with her training and background in the healing arts, to share the gift of energy medicine. “Heal yourself, heal the world,” she believes.

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Rose Theodora

Through her depth of spiritual knowledge, Neuroscience background, and innovative approach to astrology, Rose Theodora has lead and curated transformative experiences related to the astrological landscape for companies such as Cartier, Addidas, Fender Guitars, Estee Lauder, and Dove. As a counseling Astrologer, in her private practice, Rose has counseled and supported more than 3,000 individuals. Rose launched the first-ever Color Astrology studio in Los Angels, and was the first celebrity astrology expert for the E! Style Collective team. She also launched E! Entertainment's street style blog, OPI's #Color is the Answer campaign, Esteé Lauder's winter 2020 make-up collection tailored to astrology, and currently writes for Byrdie Beauty on wellness and Astrology. Additionally, she writes the Monthly Moon reports for The DEN. Rose has an international clientele and lives in Madrid, Spain, but is bi-continental, dividing her time between both Los Angeles, CA, and Spain.

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May Yeung

May Yeung attended her first vinyasa flow yoga class in 2000 with her husband Adam with the intention of supporting him through his chronic back pain. In 2013 after practicing for 13+ years, May was inspired to enroll in a 200 hour teacher training to broaden her knowledge of the philosophy and history of yoga, human anatomy, and to advance her physical asana practice. Restorative yoga especially had provided her time to reflect and help with inward healing to cope with personal and family health issues. With a desire to impart to others what she had learned, May became certified to teach restorative yoga with a focus to help busy professional women like herself achieve a sense of calm while giving them the permission to “let go." May’s favorite 5 “R’s” to teach her students: Restore, Relax, Rejuvenate, Reconnect, Renew. In her mission to continue to support others learn to “pause,” May recently completed her Yin yoga certification.

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Jamie Wozny

Jamie Wozny is a passionate Spiritual Teacher, Reiki Master and Meditation Guide who speaks to all types of groups who are curious about the principles of peace and happiness. Jamie’s teachings consist of deep conversations about how to move beyond the identification we have with the personal mind, take it less seriously and move into our natural state of well being. Here we can spend time in our natural state of flow. She teaches you how to simplify happiness so you can access this natural state that is your birthright. Her purpose is to help you wake up to your True Nature one conversation at a time. Join her to align with love. She is excited about helping you find relief, feel alive and radiate joy. Get ready to awaken!

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Sophia Zogopoulos

Sophia Zogopoulos is a singer-songwriter who stumbled into a Breathwork class only to fall so in love with the practice that she felt called to share it with the world. Through Breathwork, she continues to learn how to heal herself so she can heal others and how to empower herself so she can empower others. Her classes in this active meditation create a safe space for participants to focus on releasing suppressed energy and emotions while deepening the connection with oneself. Sophia teaches throughout the Southern California area with the hopes of shifting the energy of the collective. Her training in this Pranayama technique is through David Elliott’s Healer Training Program Levels 1-4.

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